Welcome to the WELLBE manual, your comprehensive training program on coaching skills for trainers!
As an adult trainer, you play a pivotal role in guiding individuals to continuously develop their competencies, enabling them to effectively navigate the challenges of both the present and the future. Notice that WELLBE is an acronym derived from the first letter of each chapter’s title.
We firmly believe that adopting a coaching mindset equips you with the skills necessary to enhance well-being and lead a more fulfilling life. This involves fostering self-reflection and awareness, setting achievable and measurable goals, and appreciating the benefits of a non-judgmental attitude. In our perspective, a coaching mindset aids in building resilience, focusing on strengths, and developing strategies to overcome challenges. Additionally, the coaching approach enhances self-efficacy, instilling a belief in individuals’ ability to achieve goals, helping them overcome obstacles, and persevere toward improved well-being.
This manual is meticulously designed to support you in achieving optimal results in your training programs, providing valuable insights and practical techniques to enhance your coaching skills and positively impact those you train.
Link to download the handbook: HERE